Online coaching programs focusing on strength training, fat loss, personalized running plans, and sports nutrition guidance.
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Certified Personal Trainer โฎ Nutrition Coach โฎ Virtual Coaching Specialist
I am on a mission to empower women to feel confident and healthy, both physically and mentally. Having struggled with my appearance and confidence for much of my life, I understand the challenges many women face. I once believed that losing weight was the key to feeling confident, but I discovered that true confidence comes from a balanced mindset and a healthy relationship with oneself.
With this newfound understanding, I transformed my life and now dedicate myself to helping other women do the same. Through 1-1 coaching, I offer comprehensive guidance in movement, nutrition, and mindset.
My approach is not about quick fixes or fad diets, but about sustainable, long-term changes that focus on true well-being and self-love.
Online fitness and running coaching with fat loss and sports nutrition guidance.
Fully tailored fitness routines and nutrition strategies based on your unique needs with 24/7 support and monthly calls.
199โฌ/month
Certifications are being renewed every 2 years.
How many calories should you eat to lose weight? Find out with my free calorie calculator.
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